Legs Workout Exercises 1.1.0
Free Version
Publisher Description
Building your legs is important, even if they're often covered by jeans or board shorts. Legs are the base of your strength and include the biggest muscle groups in your body. No matter which type of enthusiast you are—bodybuilder, physique athlete, or weekend warrior—training your legs is a must.
This great workout will promote growth and detail. Most guys just focus on their quadriceps, but this workout hits your calves, hamstrings, and glutes as well as your quads. With it, you'll create bigger, more carved legs and a better-balanced physique—something judges, women, and the mirror can appreciate.
LegsTraining :
- Barbell squat
- Barbell front squat
- Barbell front box squat
- Barbell lunge
- Smith machine chair squat
- Dumbbell rear lunge
- Dumbbell squat
- Jefferson squat
- Incline leg press
- Leg extension
- Dumbbell step-up
- Cable hip adduction
- Lying leg curl
- Seated leg curl
- Dumbbell leg curl
- Machine standing calf raise
- Machine seated calf raise
- Sled calf press
- Standing dumbbell one-leg calf raise
- Machine seated one-leg calf raise
About Legs Workout Exercises
Legs Workout Exercises is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Legs Workout Exercises is MedVision apps. The latest version released by its developer is 1.1.0.
To install Legs Workout Exercises on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-12-28 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Legs Workout Exercises as malware as malware if the download link to com.andromo.dev727943.app880539 is broken.
How to install Legs Workout Exercises on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Legs Workout Exercises is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Legs Workout Exercises will be shown. Click on Accept to continue the process.
- Legs Workout Exercises will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
